Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.
Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception.
Yoga is not only a process of the integration of the soul, mind, and body for self-improvement, it is a process of self -realization and self -acceptance.
Yoga reveals to you the beauty of mindfulness and takes you into the essence of an endless present moment.
You may not be able to control the whole world, but you may learn to control your inner world through yoga.
Yoga makes you harmonious with nature and teaches you to be joyfully curious about your inner world.
Yoga not only allows you to learn to control your breathing, but it ultimately enhances your abilities to harmonize your thoughts and enhances your inner beauty.
To find inner bliss and happiness through yoga, learn to accept things as they are by changing your thoughts.
Yoga is a journey of the soul through the body that creates a harmony among nature, mind, and body.
With yoga, you go back to your source to bloom again with joy and inner peace.
Life is a dance of consciousness, meditation makes the dance harmonious with the music of life.
To calm your anxious mind, fear not and love yourself without judgment.
Meditation transforms the wild wind of everyday life into a gentle breeze. It calms the ocean of raging thoughts inside you.
Life is when we exist to observe and enjoy the beauties of nature; meditation is when we observe the beauties of the observer.
Meditation is a form of vaccination for the mind; it prevents those harmful thoughts that can infect our life.
Meditation is the best form of exercise for the mind; it creates a wonderful and harmonious coexistence between the body, mind and nature.
When you create inner calmness, you will find outer serenity.
Meditation is music of the mind that lets every cell fall asleep with refreshing joy.
Yoga is a journey to create harmony among the body, mind, spirit and nature to find a serene and blissful life.
Yoga breathing control or pranayama is a joyful song that soothes, purifies, energizes and harmonizes our body, mind and soul to create inner healing. So, practice singing the song of pranayama.nature.
Look at a tree, how calm, lovely and beautiful she is. She is always meditating for the love of the sun.
Meditation is such a wonderful way to calm the ocean inside us.
Meditation is a song of silence that creates inner tranquility and freedom from the everyday chaos of life.
A tree is always meditating, so nothing can disturb her inner peace.
If you can’t meditate in a great way, then do it simply with great love.
To create inner peace and harmony, meditate like a tree. To bloom like a flower, sing your song with silence and love.
Uncontrolled irrational fear of the unknown is a cyclone of the mind and can create a panic attack. Meditation can calm the ocean and bring tranquility and peace.
Don’t let external chaos destroy your inner peace of mind.
This world will be peaceful only when you find inner peace, love and forgiveness through meditation.
If you have no inner peace of mind, it is futile to seek peace outside.
Yoga and meditation let our body and mind blossom with every breath to create a joyful and harmonious life.
Yoga is not about practicing your defined poses. It's about what your body learns, how nimble and flexible you become, and what experience you gain throughout the process.